Gluten-Free and Dairy-Free Meal Planning Inspiration Week of 6/9
Your meals for next week are already planned ✅
Happy Friday! The air quality has been so bad in Chicago, so I am going a little stir crazy over here. I absolutely hate staring outside at the sun and not being able to go outside 😭 I just want to sit in the sun and go to the farmers market!!
In case you missed it, I released my second episode of The Healing Lab this week discussing having a career with chronic illness. I share my entire journey and how I have navigated this difficult topic!
I am also OBSESSED with the viral shaved fruit ice trend right now. I know I’m late to it, but it’s such a fun summer treat that doesn’t have any gluten, dairy, egg, refined sugar, etc!! It’s basically a healthified snow cone and only takes 5 min to make!
FRIDAY FINDS
-I have been loving Apothekary’s new Mindcraft tincture! If you use my code LAUREN15 you can get 15% off orders $75+!
-Jenn Eats Goood released a cookbook! I am so excited to get it!
-Chosen Foods also released new dressings!
-Fresh Fizz is a new soda brand that I discovered that uses the CLEANEST ingredients! I have never seen a soda with ACTUALLY good ingredients!
-I have been super intentional about what I am purchasing in general and asking myself if I need something or if it will make me feel like there is more clutter in my home. When buying new clothes, I am trying to really focus in on natural fibers. I have linked a bunch on my LTK from various stores! Make sure to follow me on there if you’re interested in swapping out your clothes because I will continue to add more finds! I am determined to find CUTE clothes that are also healthier!
YOUR MEALS FOR NEXT WEEK:
As always, I love to see your creations so make sure to tag me on Instagram and TikTok @Lesswithlaur. If you enjoy my recipes, please rate them 5 stars! 💫 This helps my blog grow and gets my recipes out to more people who are struggling with dietary restrictions, chronic illnesses or food allergies. I appreciate you so much for being here ❤️
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