LESS WITH LAUR

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Your Gluten-Free and Dairy-Free Game Plan For The Week

Your Gluten-Free and Dairy-Free Game Plan For The Week

Gluten-Free and Dairy-Free Meal Planning Inspiration Week of 7/14 🥰

Lauren Less's avatar
Lauren Less
Jul 12, 2025
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LESS WITH LAUR
LESS WITH LAUR
Your Gluten-Free and Dairy-Free Game Plan For The Week
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Happy Friday!! I cannot believe it is almost halfway through July?? Summer is flying and it’s making me so sad! I haven’t really talked about this on Instagram yet, but we are seriously looking to move to the suburbs, so this may be our last summer in the city and I realized I need to be taking full advantage of it. Something I decided to do is schedule a restaurant reservation every week for the rest of the summer so that we can try out new allergy-friendly restaurants in the city (I am such a creature of habit and honestly haven’t explored all Chicago has to offer yet). Let me know if it would be helpful to share more about how I navigate eating at restaurants!

FRIDAY FINDS

-ICYMI- I did a round up all of my non-toxic favorites that are on sale on Amazon for Prime Day (which ends today). Use this as an opportunity to purchase anything you have been wanting to swap or have been eyeing. If you don’t need anything, don’t buy anything just because it is on sale!

-Currently reading: The Coven series and I really like it so far! I read ACOTAR, Throne of Glass, Fourth Wing series (twice) and Crowns of Nyaxia. I keep trying to find other books that are similar so if you have any recommendations- let me know!

YOUR MEALS FOR NEXT WEEK:

STEAK BURRITO BOWL

BBQ CHICKEN SALAD

SUSHI CUPS

CHICKEN MEATBALLS

STIR FRY

PEACHES AND CREAM

As always, I love to see your creations so make sure to tag me on Instagram and TikTok @Lesswithlaur. If you enjoy my recipes, please rate them 5 stars! 💫 This helps my blog grow and gets my recipes out to more people who are struggling with dietary restrictions, chronic illnesses or food allergies. I appreciate you so much for being here ❤️

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